SPINNING BIKE SPOKEY KATANACustomize your equipment to your needs! Adjustable handlebar height and seat adjustable vertically and horizontally!The Spokey KATANA spinning bike is the ideal choice for anyone setting ambitious training goals. The bike was created with users in mind who are looking for the highest quality and modern look fitness equipment.Modern fitness machineWhat spinning bike to buy? Especially one that suits your height. With the KATANA , we have introduced a number of simplifications: vertical and horizontal seat adjustment and vertical handlebar control – 8 manually adjustable resistance levels allow you to adapt the training to your needs. Built-in transport wheels for easy handling – thanks to which you can easily move the bike to the desired location.Tailored to your needsProperly selected flywheel weight (in this case 13 kg) allows smooth and comfortable operation of the wheel. Anti-slip design of the pedals and straps increase the level of safety and comfort when riding. In addition, the KATANA is equipped with a pulse sensor that allows you to monitor the heart rate value throughout the workout.Among other things, the device has a modern vibration damping system, so the comfort of training is really great. The Spokey Katana bike is equipped with a computer that allows you to choose training parameters optimally adapted to your needs, measure time, distance, speed, number of calories burned and pulse. Preset programs are designed for those who want to be fit and build form, as well as for those who are striving for the best results.Spinning is one of the most popular aerobic sports as the most effective and highly motivating cardio-vascular exercise. It is undemanding to the coordination of movements, there is no load on the joint apparatus and aims at the overall exercise of the muscles of the legs and buttocks, but also the arms and muscles of the trunk. The main advantage of this sport is accessibility – you do not need any special clothes or shoes. Great emphasis is placed on driving technique. The acquired habits can then be fully utilized in the field on a mountain bike or road bike. Spinning includes five basic riding styles and three hand positions. When driving, there is a simulated straight, downhill and uphill.Types of terrain for spinning:flat – low-load drivinghills – ride with heavier loadsHarder levels:plane from the saddle (running)standing hill (hill from the saddle)After perfecting the above techniques, jumps and sprints can be included. Parameters:flywheel weight: 13 kgflywheel diameter: 43 cmResistance control: continuous, manualFunction: Time,Distance,Speed,Calorie,Pulsehandlebar handlebar control - verticalseat regulation - horizontal and verticalpulse gauge built into the handlesBuilt-in transport wheelsdimensions: 109 x 51 x 116 cmPackage dimensions: 104.5 x 24 x 84.5 cmPedal dimensions: 14,5 x 12 cmdistance between handles: 50 cmdistance from pedal to saddle (min-max): 42-88 cmregulated seat height: 89 -101 cmcontrolled distance between steering wheel and seat: 56 - 64 cmSeat dimensions: 26,5 x 15 x 10,5 cmshock absorptionmax. user weight: 100 kgnetto weight: 37 kggross weight: 41,5 kgWarranty: 2 years for the frame and mechanical parts, except for components that are subject to normal wear and tearCertificates: CE, Rohs