FITNESS ROLLER SET SPOKEY MIX ROLL 2in1Create your home gym with us. The offered equipment from Spokey will help you improve your fitness, beautify your figure and develop healthy habits. Spokey MIX ROLL, is a unique set of fitness rollers allowing you to perform a wide range of exercises strengthening different parts of the body.Effects of exercise with a fitness rollerFitness rollers, also known as rollers – are simple aids that can revive your home training. By using rollers, you can diversify your training, during which you will also engage less used muscle parts. It also works great during strengthening training of the back, abdomen and legs, while at the same time providing a gentle or intense massage.A great way to strengthen the bodyThe small dimensions of the cylinder allow it to be easily stored. The MIX ROLL set includes two different cylinders: the orange – hard roller with the largest diameter of 14 cm has a special structure for a gentle massage, the black – soft roller with a smaller diameter of 9.5 cm is great for example for massage of the shoulders, upper limbs or upper leg.Fitness rollers differ from each other in their diameters and hardness, thanks to which each user can choose a roller according to which part of the body he wants to massage.– Hard orange cylinder – use it if another cylinder is inserted inside. It is suitable for already experienced users with an athletic or muscular physique.– Soft black cylinder – thanks to the softer material used, its structure is not imprinted on the body. It is recommended for people who do not yet have experience with rollers. It is suitable for any muscle part.ParametersHardness: Soft, HardMaterial: EVA foam, PVC, PEin addition to the set with a smooth EVA foam cylindersize: 45 x 14 cmdesigned for: massage, yoga, pilates