Lay the groundwork for your workout with this training classic, that's got a totally new design. The first thing you'll notice is the evolved bold PWRFrame technology, a 3D support system that'll keep you steady through every interval. This high-intensity trainer is perfect for a wide range of routines and movements. Get flexing and enjoy some explosive movements with this training shoe. FEATURES & BENEFITS PWRFRAME: Engineered midsole 3D frame system providing enhanced support and stability PROFOAM: High-rebound EVA that provides cushioning and a responsive ride Cushioning level: medium Heel-to-toe drop: 6mm Added flex grooves for increased performance Protective heel shape Recommended for: high-intensity exercises. Visit our page to learn more about our grape mist PUMA Pwrframe Tr™ Women's Training Shoes, Grape Mist/Sugared Almond. Womens > Shoes > Training Shoes